Inspiration

I LOVE a good thought provoking and insightful book and I’ve always got at least one on the go! Each and every one of these books has supported my journey of discovery and self-development in some way and I can be sure they will help you too… grab a cuppa and have a read!

The Power Is Within You
Louise Hay
You Can Heal Your Life
Louise Hay
The Chimp Paradox: The Mind Management Programme
Dr Steve Peters
Teach Yourself To Meditate
Eric Harrison
The 7 Habits Of Highly Effective People
Stephen R. Covey
The Path
Professor Michael Puett & Christine Gross-Loh
The Happiness Trap
Russ Harris
The Confidence Gap
Russ Harris
Put Your Mindset To Work
James Reed & Paul G. Stoltz
Mindfulness Plain & Simple
Oli Doyle
Yoga For You
Tara Fraser
The Celestine Vision
James Redfield
The Celestine Prophecy
James Redfield
The Tenth Insight
James Redfield
The Little Book Of Mindfulness
Dr Patrizia Collard
Feel The Fear And Do It Anyway
Susan Jeffers
Don’t Sweat The Small Stuff…And It’s All Small Stuff
Richard Carlson
The Secret
Rhonda Byrne
Braving the Wilderness
Brene Brown
I Need

Teen Coaching

Professional support giving you a safe space to feel understood and empowered.

I Need

Adult Coaching

Professional support giving you a safe space, to prioritise yourself.