Adult Coaching

If you’re ready to step up, live confidently, put yourself first AND you’re looking for bespoke, holistic, empowering support on your journey… then this is exactly for YOU.

Your Coaching journey will involve…

… a space for reflection, processing & to be understood, heard & validated in your experience.

….the perfect blend of practical, emotional, mindset, embodiment & psychological practices.

… accountability, encouragement, guidance & support.

… a combination of structure & flow, responding to you, your needs, your blocks, your goals.

… the conscious & subconscious strategies to create real change in your mind, body & soul.

… the tools & techniques to overcome difficult thoughts, beliefs, feelings & expereinces.

… the opportunity to take what resonates & leave what doesn’t & use the space in a way that feels most helpful to you.

… the chance to remember that your potential is limitless, you can create your own rule book, you don’t need to settle for less & you can be the leader of your own life.

Together we will journey through …

Deep Dive Session

…So that we can clarify the areas you feel most or least fulfilled, your blocks, barriers & establish the coaching journey that feels most aligned for you.

Radical Self-Awareness

…So that you have a deep understanding of your internal world, thoughts, feelings, beliefs, stories, narratives, patterns & experiences giving you the power to take control over it all.

Cultivate self-acceptance & self-love

…So that you can stop fighting with yourself & meet all parts of you with compassion, openness & honour your experiences of the world.

Rise above fear & self-doubt

…So that you have the tools, techniques & perspectives to take aligned action, let go if limiting beliefs, show up as your true self & stop holding back or playing small in your work, relationships & life.

Anchor into your most confident & authentic self

…So that feel empowered to be who you really are & own all parts of you…your voice, your power, your values, beliefs, opinions, feelings & create your own definition of success, confidence & happiness.

Connect with your intuition

…So that you spend less time in your head, feel more connected to your body, your whole being & develop a new found trust in yourself.

Heart-led Goal Setting

…So that you are deeply connected to your truth, your goals, your intentions, your desires & have permission to let go of what you think you SHOULD be doing, having or being.

Take aligned action

…So that you claim your dreams, desires & goals, show up for them, attract them & take the steps to create the life that lights you up as an empowered self-leader.

Yes – I am ready to invest in myself!

    Imagine this being you…

    The day I found Becky was like a diamond in a rough being part of Brene Brown's community on Facebook drew me into Becky's purpose! I immediately resonated with her words, purpose, thoughts and stories! I couldn't have asked for a better time in my life! Of course, at first I was skeptical of signing up for any courses, classes, etc. only because my fear and doubt snuck in. I followed the tug of my intuition that she was something more you know! I'm just in awe till this day! I learned more about myself in this last month and half than I ever have I truly feel! Becky is full of knowledge and wisdom in the self discovery, spiritual and life coaching world! She is very passionate, intuitive, caring, organized, driven, vulnerable and shares so much of her resources and tools to help you on your journey! She shares her truths and therefore inspires to do the same! Her approach is friendly, empowering and intimate!

    Cassandra

    I can’t thank you enough for awakening my soul! This started with an interest in doing something for myself and turned into a journey of self-discovery. I leaned into your soul work, meditations and pod casts for the past couple of months. In return, I’ve learned so much about myself and hope to continue the journey with your extended community. Thank you, thank you!

    Irene

    I honestly don’t even know where to being to express my gratitude to Becky and what her coaching did for me. It was honestly the best decision I ever made. I had decided to make a change in my life, read a few books, but it truly took taking the action to reach out to Becky that was the beginning of the real change for me.
    She says the transformation I’ve had is all me but I can seriously say I would never have been able to see the possibility of how I can see my life if it hadn’t been for what Becky taught me and how she guided me and let me just pour everything in my head out to her!
    Our work together was invaluable to me and I’ll be grateful to her for the rest of my life!

    Hannah

    I have absolutely loved working with Becky. I have always had a clear idea of where I wanted to be in life but was completely overwhelmed when thinking of how to get there. I had been holding myself back from pursuing my goals and didn't know how to help myself. Becky has helped me to put a plan in place to achieve my goals but more importantly helped me to change my mindset and think more positively. I now feel prepared to face any new challenge!

    Zoe